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Proverb / Kotowaza

腹の皮が張れば目の皮がたるむ

ReadingはらのかわがはればめのかわがたるむRomajihara no kawa ga hareba me no kawa ga tarumu

Eating until one is full makes them feel sleepy.

When the skin of the stomach is stretched, the skin of the eyes droops.

Quick Answer

Eating until one is full makes them feel sleepy.

Literal Image
When the skin of the stomach is stretched, the skin of the eyes droops.
How to Use It
This expression is used to describe the drowsiness or loss of focus that follows a full meal.

Meaning

When the stomach is full, the mind relaxes and drowsiness sets in. It describes the physiological state of feeling tired or losing focus after eating a satisfying meal.

Literal Image

When the skin of the stomach is stretched, the skin of the eyes droops.

How to Use It

This expression is used to describe the drowsiness or loss of focus that follows a full meal.

Tone

Humorous observation of a physical state.

Examples

01

昼食後はいつも眠くなる。腹の皮が張れば目の皮がたるむとはよく言ったものだ。

I always get sleepy after lunch. As the saying goes, when the belly is full, the eyelids droop.

Learning Notes

Key Vocabulary

Estimated LevelN3Confidence: Medium
Estimate, not an official JLPT list

Uses simple body part vocabulary and basic conditional grammar, though the length of the phrase might be challenging for learners.

はら / hara

stomach

かわ / kawa

skin/hide

張る

はる / haru

to stretch

たるむ

たるむ / tarumu

to sag/droop

Usage Profile

NeutralHumorous

Misread Risk

This specifically refers to sleepiness caused by eating, not general fatigue from lack of rest or hard work.

Search As

腹の皮が張れば目の皮がたるむはらのかわがはればめのかわがたるむhara no kawa ga hareba me no kawa ga tarumuharanokawagaharebamenokawagatarumuhara-no-kawa-ga-hareba-me-no-kawa-ga-tarumu

Kanji in This Proverb

Related Proverbs

Similar食後の一眠り

Origin

The proverb captures the physiological phenomenon where blood concentrates in the stomach and intestines for digestion after eating, leading to reduced blood flow to the brain and resulting sleepiness. It vividly describes this state by saying that as the 'skin of the stomach' stretches from being full, the 'skin of the eyes' (eyelids) begins to sag.

Index

Topics, Situations, and Tags

01

Topics

Life and Health
02

Situations

Give Life Advice
03

Tags

⚔️Life & General Wisdom🍡Food & Cuisine

Source Note

Where did this entry get its data from? The reference links are listed below. To understand how to read this section, see Data Sources.

Published
2026-03-15
Updated
2026-05-08
Source 1: tomomi965.comAbout Data SourcesReport a Correction

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